Jack Bennett works on a software engineering team.
- A boring and uneventful covid memoir
- What should people eat for health and weight loss?
- One year keto-versary
- We knew how to reverse type II diabetes in the 50s
- Taking the red (meat) pill
- Updates after 8 months of LCHF
- Lipid measurements after eight months on LCHF
- Subtraction > addition
- Weight loss through simple data science
- CodeMash Lightning talk – Personal Journaling
- Did you get my message? – comparing three modern messaging frameworks
- Recent updates on diet and body composition
- DogFoodCon 2019 CFP is open!
- Lightning talk – Journaling for personal well-being
- Some thoughts on body weight and body composition